Lose Weight After Menopause

Shed excess weight, boost your metabolism, and reclaim your vitality—all through precision nutrition

Weight Management Specialist • Personalized nutrition for post-menopausal weight loss

Bespoke Weight Loss Plan

Customized nutrition plan designed to address your unique dietary needs, lifestyle factors, and weight loss goals after menopause

Expert Guidance & Support

Personalized support and guidance from a registered dietitian with expertise in weight management for menopausal women

Sustainable Weight Loss

Evidence-based strategies to support healthy weight loss and metabolic function during the post-menopausal stage through dietary adjustments

Hormone Balancing

Insights into hormone fluctuations during menopause and how dietary adjustments can support hormonal balance for effective weight management

Do you struggle with weight gain since entering menopause and finding it challenging to lose weight despite trying various methods?

Do you suffer from constant inflammation (puffiness, body aches and swollen joints)?

Have you been diagnosed with autoimmune disorders, like rheumatoid arthritis, systemic lupus erythematosus, Hashimoto’s, Sjögren’s, Graves’?

We can help!

By addressing the unique challenges of menopause-related weight gain and implementing targeted dietary strategies, you can achieve sustainable weight loss and regain confidence in your body.

Ready to reclaim your health and vitality through personalized nutrition?

Schedule a consultation with our weight management specialist today!

Meet Andreea

Registered Dietitian specializing in longevity and metabolic/gut health

As a dietitian with expertise in longevity and metabolic health, I understand the unique challenges women face when trying to lose weight after menopause. Hormonal changes, metabolism shifts, and lifestyle factors can all impact weight management during this stage of life.

Through evidence-based dietary interventions and personalized nutrition plans, I specialize in helping women lose weight after menopause and reclaim their vitality. Whether you’re struggling with stubborn belly fat, metabolic slowdown, autoimmune disorders, or emotional eating, I’m here to provide personalized guidance and support tailored to your specific needs.

If you’re ready to embark on a journey towards sustainable weight loss and improved well-being after menopause, book a consultation with me today.

Let’s work together to create a customized nutrition plan that empowers you to achieve lasting results and embrace a healthier, happier lifestyle.

Your Menopause Weight Loss Journey

Initial Consultation

During your initial assessment, we will take a detailed health history and devise a comprehensive nutrition intervention plan, including diet, lifestyle and supplement recommendations.

Periodic Follow-Ups

We follow-up periodically to support you through your lifestyle transformation and adjust the intervention plan as needed.

Meal Planning & Ongoing Support

We provide ongoing support for anything related to your intervention plan—whether you have extra questions or need more ideas for healthy meals (email/text between sessions)

At VEXA, we don’t believe in “dieting” or one-size-fits-all approaches.

We believe in Real Food and use a stigma-free nutrition counseling approach to help you make changes to your nutrition choices that will transform your life (and your body) for the better.

100% Telehealth

Our services are delivered via telehealth so you can access them whenever and wherever you are

Food Tracker Apps

We work with several food tracking apps that can support you in accurately tracking what you eat to build accountability.

Connected Devices

We leverage data from a multitude of connected devices, from smartwatches, smart rings, CGMs, temperature sensors, smart scales, smart bottles, etc. – to measure your vitals and progress.

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